Preparation Articles
Four myths about natural running
Is less really more? Find out here.
Ten ways out of a running rut
Some simple changes to breathe new life into your running.
My ASICS Training Programs: An Interview with Takehiro Tagawa
Learn about the science behind the new My ASICS training programs.
Why Run a Marathon?
It’s exhausting, painful and time-consuming. So why do people run marathons?
Running Shoes Reinvented for Women
Female-friendly shoes make running more fun for women.
How to Clean Your Running Shoes
Practical tips for keeping your shoes in mint condition.
Setting Goals
Build your own motivation by setting effective running goals.
Understanding Pronation
Learn about what pronation is and get on the right track to the perfect fitting shoe.